Down Time is Not a Waste of Time

With summer coming to a close we can think about our time well spent over the warmer months in relaxation.

Rose Ann Humphrey, principal of the high-end interior design firm Home Life by Rose Ann Humphrey, explains that in her experience relaxation equals more creativity and a clear mind open to inspiration. She wrote on her blog recently, "Taking time for oneself and pausing is very important and reduces stress. I personally, have used my iPAD this summer to keep my calendar and schedule clear. A balanced life is not a myth. Connecting with nature and spending playtime rather than work time only leads to a happy and healthy life."

Learn more about Home Life by Rose Ann Humphrey here.